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Good for my 7 year old. They keep it fun and active. The kids seem to learn faster than other self defense disciplines.
Is a great environment and the experience around the people in class is awesome,very very professional and I’m super motivated to learn more about Krav Maga every day
This place is awesome! Krav Maga is so fun, and the instructors here are so encouraging. The community/environment really adds to the experience. Definitely recommend for anyone looking to learn self-defense, get in-shape, or gain self-confidence.
KRAV MAGA is a great way to learn self-defense and stay in shape physically and mentally ... Focus, coordination, endurance and no fear. Love It!
Nashville Krav Maga is a phenomenal place to train Krav. My employees receive a membership to train here as a benefit of employment. They all rave about the training value and the positive atmosphere. I train at the Murfreesboro location myself and I couldn't be more pleased with the instruction provided by Lauren and Peter.
My girl loves coming to krav maga twice a week in Murfreesboro! She is so proud when she earns a new belt and I love the values and respect they teach
Fantastic staff, excellent training environment, lots of opportunities to learn and grow, and a great community!
Starting martial arts at a young age offers countless benefits for children. From improving their physical health to teaching lifelong skills like confidence and discipline, martial arts provides an excellent foundation for success both on and off the mat. At Nashville Krav Maga – Hermitage, our programs, such as Lil’ Krav (ages 4-6) and Kids […]
When people think about martial arts, the image of kids in uniforms mastering forms or sparring might come to mind. However, martial arts is not just for children. In fact, starting martial arts training as an adult can bring a wealth of physical, mental, and emotional benefits. Martial arts can be the perfect solution for […]
Martial arts is often associated with physical strength, agility, and self-defense, but one of its most valuable yet lesser-known benefits is the development of problem-solving skills. From beginners to seasoned practitioners, martial arts training challenges you to think critically and adapt quickly, skills that extend far beyond the mat. At Nashville Krav Maga – Hermitage, […]
When most people think of martial arts, they often picture self-defense, discipline, or combat skills. However, martial arts is also an incredibly effective tool for weight loss and fitness. By combining intense physical activity with skill-based learning, martial arts provides a workout that engages both the body and the mind. Unlike traditional gym routines, martial […]
Martial arts are known for their physical benefits, such as improved strength, endurance, and flexibility, but the mental and emotional benefits often outweigh even the most rigorous workout. One of the most crucial life skills that martial arts, like Krav Maga, teach is self-discipline. Whether you’re practicing Kickboxing or mastering techniques in a Krav Maga […]
When it comes to martial arts, there’s often a debate between the importance of techniques and principles. While techniques form the foundation of any martial art, principles are the bedrock that gives these techniques purpose and meaning. We believe that mastering both is essential for anyone serious about self-defense and personal growth. This balanced approach […]
In today’s fast-paced world, where distractions are everywhere, helping children develop strong concentration and focus is more important than ever. At Nashville Krav Maga – Hermitage, we believe that one of the most effective ways to foster these skills is through specialized training. Whether your child is easily distracted or simply looking to enhance their […]
Martial arts are often celebrated for their physical benefits, such as improved strength, agility, and self-defense skills. However, the importance of respect and etiquette in martial arts is just as crucial, if not more so, than the physical training itself. At Nashville Krav Maga in Hermitage, we emphasize these core values to help our students […]
In martial arts, physical strength is frequently highlighted, but the true core of the practice is found in mental resilience. Building an unbreakable mind through martial arts not only enhances your performance on the mat but also empowers you in every aspect of life. At Nashville Krav Maga in Hermitage, we believe in the transformative […]
In the fast-paced world we live in today, effective problem-solving skills are more critical than ever. While many people turn to books and seminars to hone these skills, an often-overlooked method is martial arts training. At Nashville Krav Maga Hermitage, we believe that martial arts not only enhance physical fitness but also significantly boost cognitive […]